Description

Cinnamon is a highly delicious spice.It has been prized for its medicinal properties for thousands of years.

Cinnamon is a popular spice. It’s high in cinnamaldehyde, which is thought to be responsible for most of cinnamon’s health benefits.
Cinnamon contains large amounts of highly potent polyphenol antioxidants and it have anti-inflammatory effects, which may help lower your risk of disease. it also may may improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure.

It significantly increase sensitivity to the hormone insulin.

Cinnamon has been shown to lead to various improvements for Alzheimer’s and Parkinson’s disease in animal studies. However, human research is lacking.

Cinnamaldehyde has antifungal and antibacterial properties, which may reduce infections and help fight tooth decay and bad breath.